(Inspired by this question)

What helps with the urges:

• Keeping your mind busy
• Music
• Singing
• Reading
• Writing
• Making a list
• Drawing
• Drawing on yourself
• Sports
• Hobbies
• Crafts
• Sewing
• Cooking
• Baking
• Cleaning
• Caring for a pet
• Babysitting
• Looking at quotes
• Watching movies
• Watching television
• Playing video games
• Computer games
• Going on the computer
• Blogging
• Driving
• Riding
• Running
• Walking
• Exercising
• Looking at pictures
• Talking to someone
• Being in a public setting
• Being with someone
• Sex
• Masturbation
• Partying
• Smoking
• Cold bath/shower
• Hot bath/shower
• Sleeping
• Crying
• Smiling
• Thinking
• Snapping a rubber band on your skin
• Holding ice
• Screaming into a pillow
• Throwing a pillow
• The butterfly project
• http://www.fataltotheflesh.com/   (Can be triggering!)
• Glitter Jar

Go here for more.

If you think something should be added leave it here.